Sometimes you may come across something that you read, watch or listen to that you have found particularly helpful and may be of interest to others. If you come across anything please drop me an email to splnews2024@gmail.com  and I can include it in subsequent newsletters if appropriate. Or join our FaceBook group and share them there.

I recommend ‘Power For Parkinson’s’  https://www.powerforparkinsons.org/ and Generation Games At Home exercise video – www.generationgames.org.uk

I recommend the Movers and Shakers Podcasts. Where 6 friends – Rory Cellan-Jones, Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer, Sir Nicolas Mostyn and Jeremy Paxman – meet in a Notting Hill pub and discuss the realities of living with Parkinson’s. The good, the bad and the darn ugly! It is incredibly informative, moving and amusing and covers a whole variety of issues in weekly podcasts which are available on Apple Podcasts.